It happens to everyone now and again: waking up on the wrong side of the bed with low confidence and a bad attitude that impacts every part of your day. No one likes feeling low in confidence and ...

Parade aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Coming out as queer is tough. But after overcoming internalized ...

Now is always a good time to start thinking more positively about yourself. With constant comparisons to others on social media and the many negative messages we internalize from TV and movies, it can ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

The first time I went to Jean Illsley Clarke's home to work on a project I sat down with her and several others at her dining room table. Jean is the author of the classic parenting books Self-Esteem: ...

Do any of these statements sound familiar? "I'm so broke." "I'm so tired." "I'm so stupid," And the list goes on... Whether you know it or not, or like it or not, you're reciting affirmations for your ...