Your body changes when you stop eating meat. Reducing meat and prioritizing more plant-based foods benefits your health, reducing your risk of many chronic conditions. Jump to Key Takeaways. Saturated ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When my editor asked if I'd be willing to leave meat out of my diet for two weeks for a story, I jumped ...

When my editor asked if I'd be willing to leave meat out of my diet for two weeks for a story, I jumped at the opportunity. I’m a former vegetarian, so I’ve had many meat-free periods in the past. But ...

New research shows a variety of mostly vegan diets, with limited animal products, can have benefits for heart health.

The relationship between diet and mental health has long been a topic of scientific studies. Red meat is one of the most debated foods, yet it remains appealing due to its nutritional benefits. Red ...

A new study suggests eating meat can lower your risk of cancer. The researchers analyzed data from nearly 16,000 adults aged 19 and older, and found a small reduction in how likely meat-eaters were to ...

While eating red meat, it is better to choose lean and unprocessed cuts over processed products such as sausages and salamis, ...

When my editor asked if I'd be willing to leave meat out of my diet for two weeks for a story, I jumped at the opportunity. I’m a former vegetarian, so I’ve had many meat-free periods in the past. But ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When my editor asked if I'd be willing to leave meat out of my diet for two weeks for a story, I jumped ...