Learn how to use boxing techniques to defend against grapplers with Sifu Harinder Singh. Use precision punches and core ...

The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

Our Jake Paul vs Anthony Joshua tips for their controversial fight on Saturday include a knockout win for the former ...

David Massey has been finding winners galore in his new column - now check out the horses on his festive radar away from the big meetings.

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

Boxing Day horse racing tips from Mark Milligan who has taken a look at the ITV action and picked out three to back at ...

Our five-fold accumulator for the Boxing Day games features wins for Coventry, Middlesbrough, Hull, Peterborough and Bromley ...

Now that gyms are closed and we all need to maintain a physical distance of six feet from others, we need to adjust our workout routines. As it turns out, many useful techniques can be adapted from ...

Boxing Day football tips cheat sheet with the best bets and predictions for Premier League matchday 18, Championship and more ...

There's a Christmas treat for boxing fans in the shape of Saturday's 'Night Of The Samurai', where two Japanese stars can set up a showdown in 2026.

Devon Alexander, a three-time world boxing champion, is hosting a back-to-school boxing event at Vashon High School, sponsored by lawyer Terry Crouppen. The event will introduce students to the sport ...