Improving blood sugar levels is possible with small, consistent lifestyle changes. Doctors recommend daily glucose monitoring ...

A new study suggests that spending time near windows could help people with type 2 diabetes manage their blood sugar, with ...

Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure.

People with type 2 diabetes may be able to improve their blood sugar by doing something as simple as sitting by a window for ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

Sugar can lead to high blood sugar and contributes to the development of diabetes. Monitoring blood sugar is a crucial part of managing diabetes. You'll want the best device to regularly check your ...

Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Many people with diabetes focus on food but forget water. Doctors say dehydration can quietly raise blood sugar levels and ...

Winter can worsen diabetes symptoms. Learn the 5 warning signs of high blood sugar levels you should never ignore during ...

Compare protein, fat, calories and glycaemic impact to know which option helps manage blood sugar levels better.