Living with diabetes demands a meticulous focus on lifestyle choices, with a pivotal emphasis on maintaining a well-balanced and controlled diet. This guide is a roadmap through practical steps and ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

A healthy Nordic diet, high in dietary fiber from whole grains, fruits and vegetables but with a small percentage of ...

If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study published in 2024 notes that a diet with a higher ratio of plant to animal ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

People with type 2 diabetes can benefit from seriously cutting down on carbs even when they don’t lose excess weight, a new study says. A low-carb diet can improve the body’s ability to regulate blood ...

After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...

Could a ketogenic diet help you lose weight and ditch diabetes meds? New research reveals how cutting carbs may also ease inflammation and boost mental health — but experts say more trials are needed.

Please provide your email address to receive an email when new articles are posted on . Low-carb diets may decrease glycemia in gestational diabetes. However, overall, low-carb diets do not result in ...

While promoted for weight loss, there is limited long-term evidence to support its safety. Experts warn that OMAD carries ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...