The holiday season beckons with its array of delightful treats and lavish feasts, yet for those aiming to embrace a healthier lifestyle or navigate sugar intake, discovering suitable alternatives ...

If you’ve ever started to make a recipe, only to realize you don’t have eggs, which are required for the dish, you’re not alone. Eggs are so basic and so necessary to so many dishes, that they’re easy ...

Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t be ...

Of the nine major food allergens, two are nuts — specifically peanuts (technically a legume), and tree nuts, including almonds, Brazil nuts, cashews, hazelnuts, pecans, pistachios and walnuts. (The ...

Try these simple ingredient swaps, recommended by chefs, if you want to indulge over the holidays without sacrificing your ...

So your recipe calls for dates... and your pantry says nope. Been there. The good news? You’ve got options—and lots of them. Whether you’re sweetening a smoothie, baking healthy snacks, or making ...

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Salt substitutes can help lower blood pressure and the risk of heart attack, stroke, and chronic kidney disease. These include potassium-based salt substitutes sold in grocery stores and flavorings ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...