With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...
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How to avoid stress during the holidays
Christmas is a season of joy and togetherness. But for many, it's also one of the most stressful times of the year. Stress arises from an imbalance between the demands placed on us and our ability to ...
These psychiatrist-recommended strategies can ease stress, reset expectations, and support your emotional health.
Dr. Leah Croll shares tips on how to avoid skyrocketing holiday stress levels. How does Pittsburgh have 20,000 vacant homes - ...
Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You know mindfulness has significant benefits, but new ...
Opinions expressed by Entrepreneur contributors are their own. Thinking is important, of course. We need to think to function in life. But if we let thinking run rampant — if our minds lead our lives ...
With holiday cheer can also comes stress. An article in Business Day Live addresses how holiday festivities can be overwhelming. It quotes Dr. Mallay Occhiogrosso, a psychiatrist at the Payne Whitney ...
Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to experts, it's on the rise. Research shows that between 2019 and 2021, ...
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