Christmas is a season of joy and togetherness. But for many, it's also one of the most stressful times of the year. Stress arises from an imbalance between the demands placed on us and our ability to ...

Dr. Leah Croll shares tips on how to avoid skyrocketing holiday stress levels. How does Pittsburgh have 20,000 vacant homes - ...

These psychiatrist-recommended strategies can ease stress, reset expectations, and support your emotional health.

Workplace stress happens when a person's workload and occupational pressures outpace their ability to cope. And according to experts, it's on the rise. Research shows that between 2019 and 2021, ...

Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You know mindfulness has significant benefits, but new ...

Opinions expressed by Entrepreneur contributors are their own. Thinking is important, of course. We need to think to function in life. But if we let thinking run rampant — if our minds lead our lives ...

LANSING, Mich. (WILX) - Holiday stress can be more than just exhausting; it can also lead to serious health issues.

With holiday cheer can also comes stress. An article in Business Day Live addresses how holiday festivities can be overwhelming. It quotes Dr. Mallay Occhiogrosso, a psychiatrist at the Payne Whitney ...

Google searches for "how to reduce stress" are at an all-time high. "I'm actually hearing from a lot of my own patients that they can't remember the last time that they were this stressed and unable ...