We all face our own irrational thoughts from time to time — we jump to conclusions, we make a mountain out of a molehill, or we worry about things that may not happen or probably will not happen. Most ...

(CNN) — Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack? What may calm your nerves is asking yourself a series of questions ...

Fear, while often seen as a primal instinct meant to protect us, can sometimes lead us down paths of sheer irrationality. It's that gut-wrenching emotion that overrides logic and pushes us to make ...

In the current issue of Psychotherapy and Psychosomatics the link between irrational thoughts and distress is critically examined. Since the cognitive revolution of the early 1950s, thoughts have been ...

We’ve all met someone whose behavior defies reason — a person whose everyday actions seem to betray an underlying irrationality. Unlike those who approach life with balance and clarity, these ...

Claustrophobia. Germophobia. Agoraphobia. You’ve likely heard of these extreme fears that can impact a person’s ability to go about their day-to-day life. A lesser-known phobia is hodophobia ― a fear ...

As Jamie Otis and Doug Hehner navigate her pregnancy with twins, she is wary about the potential of dealing with postpartum depression after giving birth. “I had a really, really, really tough time ...

CNN — (CNN) — Do irrational thoughts sometimes crowd your mind, leaving you feeling worried or maybe even on the verge of a panic attack? What may calm your nerves is asking yourself a series of ...