A new study found that using margarine may raise the risk of type 2 diabetes by 41%. Margarine use may also raise the risk of heart disease by 29%. Using non-hydrogenated products without trans fats ...

Butter is a dairy product, made from the milk or cream of a cow. Margarine is made from vegetable oil. They may look similar ...

There are few things tastier than a pat of butter or margarine spread across a biscuit in the morning or melting into a piping hot baked potato for dinner. While you may already prefer one over the ...

Butter may impact your risk of heart disease and type 2 diabetes in ways you might not expect. Butter contains saturated fats ...

Margarines were once praised as a healthy alliterative to butter. That, however, is not the case, as these butters include ingredients that have direct links to cancer risks.

Fats are an indispensable part of cooking and eating. From their vital medical qualities — like providing energy, supporting brain health, and regulating cholesterol — to their essential culinary ...