Choosing the right cooking oil can make all the difference in how your dish turns out, especially when it comes to heat. One key factor to consider is the oil's smoke point, the temperature at which ...

Why overheating fats can affect flavor and safety. You've probably heard the term "smoke point" tossed around when discussing cooking fats, frying, or choosing the right oil for different dishes. The ...

Algae oil in a jar next to bowls and stacks of seaweed and tablets - LADO/Shutterstock We may receive a commission on purchases made from links. There's a long list of reasons why Americans love ...

Today’s grocery store shelves are stocked with a large variety of different types of oils made from fruits, nuts and seeds. With so many options, it can be hard to know which to choose. In this ...

Cooking oil is a kitchen staple. It can help prevent sticking, sear meat or vegetables to perfection, moisten a cake, dress a salad and so much more. At the grocery store, you'll find an endless array ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...