Fact checked by Isaac WinterMedically reviewed by Kristy Del Coro, MS, RDN, LDNFact checked by Isaac WinterMedically reviewed by Kristy Del Coro, MS, RDN, LDN Fruits and vegetables are often grouped ...

• Fruits have seeds and come from the flower of plants, while vegetables are roots, stems, or leaves. • Fruits are higher in natural sugar and calories, while some vegetables contain starch. • Both ...

Garden columnist Dan Gill answers readers' questions each week. To send a question, email Gill at [email protected]. I was at the farmers market, and we were talking about the difference ...

"For roll call, please say your favorite vegetable," our club officer announced. I was at a meeting of PEO, which is a philanthropic educational organization for women. We in Chapter V are getting to ...

What is a pumpkin—a vegetable? But it has seeds, so is pumpkin a fruit? And is a pumpkin different than a squash or a gourd? As you spend hours carving pumpkins and preparing pumpkin pies, these ...

In a recent study published in The American Journal of Clinical Nutrition, researchers assessed the impact of dietary carotenoids and vitamin C intake on the association between fruits and vegetable ...

Both canned and frozen fruit and vegetables can be great options, especially when fresh produce is out of season or too expensive. But there are some key differences between the two preservation ...