Waking up feeling gassy and bloated may result from eating certain foods, eating too quickly, or eating large meals. Other causes may include inflammatory bowel disease (IBD), diabetes, and ...

There are certain things that make it more likely for you to wake up slightly discombobulated though – including poor or ...

Scratching during sleep is a type of parasomnia. This refers to when a person experiences injury while sleeping. An underlying medical condition may cause nocturnal scratching. For some people, waking ...

Waking up early between 3 and 5 AM is common. Experts link it to stress and disrupted sleep cycles. Folklore calls it the 'hour of the wolf'. Science shows body functions are low then. Stress and ...