There are so many cooking oils to choose from that it can make your head spin. There's the commonplace olive oil, as well as the pricey avocado oil, coconut oil, which you have to use on low heat, and ...

You may have heard that preparation is key—for road trips, work presentations and tests. However, that statement also applies to food preparation, and it involves more than choosing between cutting ...

Olive oil is more versatile than you might think. There’s a lot of chatter around olive oil. Rightfully so—it’s a staple in the Mediterranean diet, and it’s considered one of the healthiest cooking ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Suzie Glassman is a freelance writer specializing in health, wellness, fitness, mental health and parenting. She's also a part-time fitness and nutrition coach based in Denver, Colorado. Suzie loves ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

When do you use olive oil vs. extra virgin olive oil? We'll share the differences in taste and various uses in cooking.

From silencing squeaky metalworks to killing weeds, cooking oil does more than impart delicious flavors to food. But as with everything, there are caveats.

Fried foods aren't exactly a top food choice among most dietitians, but they can be part of a healthy diet when enjoyed as a treat in moderation and cooked in healthier oils. Whether it’s french fries ...

Here’s what what sets extra-virgin olive oil apart from other olive oils on the shelf like virgin, light, and pure — plus how to use it when cooking or finishing dishes. Emily Saladino is a journalist ...