Daily choices significantly impact heart health, with lifestyle changes like adopting heart-friendly oils and increasing ...

Oil purity check: Mustard oil is used in every household kitchen, but due to adulteration it can become a threat to health. Fake oil can cause stomach, liver and heart diseases. In such a situation, ...

Mustard oil or sarson ka tel is one the most widely used oil especially in the northern part of India. It is used in cooking, skin or hair care and even for medicinal purposes from villages to big ...

Acharya Balkrishna shares a simple Ayurvedic massage oil using mustard oil, ajwain, and garlic for muscle relief.