There’s no arguing that walking brings you a range of health benefits — it helps your heart, blood sugar, mental health and more. But what if you wanted to add intensity to your walks and get your ...

Walking poles (often called trekking poles) assist with balance and stability on uneven terrain. They also help alleviate the strain suffered by your knees – experts estimate that when used properly, ...

Several years ago, while hiking to the bottom of the Grand Canyon with my family, my wife, Esther, developed “canyon knee,” also known as “hiker’s knee” or, in medical terms, “patellar tendinitis.” ...

Over the last couple of years, as I’ve got more into trail running, I’ve realized they can be super useful for brisker adventures too. After all, a lot of trail running – or mountain running anyway – ...

For hikers, in particular, "Trekking poles help transfer a meaningful portion of load from the legs to the upper body, ...

Hiking is a shared passion for Ellen and Keith Dobbins. Over their 25 years of marriage, they’ve hiked in over 100 national parks and climbed many states’ highest peaks. It’s what they do together on ...

In Europe and other spots around the globe, it's common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

Which Black Diamond trekking poles are best? If you’ve ever slipped and fallen while hiking, maybe you’ve wished you had trekking poles. I know I have. There’s nothing more inconvenient than having to ...