Many of us drag ourselves to work only to watch the minute hand inch its wayto five o'clock. These games will help boost your employees' motivation as well as your own. I knew an administrator ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

The present article reviews effective self-motivation techniques, based on findings cited in a paper by Fishbach, published in the December 2021 issue of Motivation Science. Self-motivation means ...

We all have that one thing we think we want to do, but we just can't bring ourselves to do it. And even if we do manage to get started, it's not always easy to follow through. Yeah — I get it.

Have you ever wondered why staying motivated feels so much harder for you than it seems to for others? If you’re a woman with ...