Discover the 5 best skipping ropes for weight loss on Amazon India with durable, comfortable and adjustable options that help ...

FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

Julianne Hough turned up the heat on the holidays this week, trading cozy knits for a barely-there look as she danced around ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

With 2026 just a week away, millions of Britons are wondering how to make it their healthiest year ever-including fitness ...

From bridal arm workouts to padel, people will approach movement with mindfulness and in social settings, say experts ...

Sculpt your glutes and abs with this bodyweight home workout that requires no equipment. Perfect for all fitness levels, this routine improves strength, core stability, and muscle tone from the ...

Energize your body, calm your mind, and feel amazing from head to toe with this simple 40-minute full body yoga flow you can ...

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Rethink your exercise routine and save time with the 2-2-2 workout routine, which builds strength, mobility, and muscle with less time in the gym ...