Discover the 5 best skipping ropes for weight loss on Amazon India with durable, comfortable and adjustable options that help ...

FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

With 2026 just a week away, millions of Britons are wondering how to make it their healthiest year ever-including fitness ...

From bridal arm workouts to padel, people will approach movement with mindfulness and in social settings, say experts ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

Fitness guru Denise Austin explains how muscle-building, daily movement, and smart routines can boost results for people ...

The health entrepreneur goes to work on an egg (or eight), loves meditation and cold plunges — and monitors everything ...

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...

Dr. Anne Marie Morse, a double board-certified neurologist and sleep medicine specialist, says the most overlooked tool for ...