There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Join us on January 4th, 11th, and 25th for mat and reformer sessions led by Zha Dadson, a.k.a. “Coach Zha,” who is featured ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Say goodbye to tight, tired muscles thanks to these Philly stretch studios.

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...

Here is where Lehigh Valley area wrestling teams are headed for the holidays, including one of the many local teams headed to ...

Emily Kivler stood by the door inside the Hanover Area gymnasium, and took a deep breath. For the Nanticoke Area sophomore, ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...