FITBOOK magazine on MSN

High-protein diet can reduce runners’ performance by up to 25 percent

Proteins and carbohydrates affect the endurance performance of elite athletes differently, say British researchers. This is ...
YouTube on MSN

He's a voice actor, a surfer... and he's blind #shorts

Watch the full documentary for free here on YouTube. #shorts Tik Tok @petegustin ig @RealPeteGustin If you have any interest at all in what you just saw and you’d like to learn more, we highly ...