Winter is here, and it is that time of the year when the exposure to sunlight is less and a sedentary lifestyle takes over ...

"Almonds and other tree nuts can improve blood cholesterol," they explained. "Studies have shown that walnuts, which have ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

In this video, we explore three of the most hyped foods in Los Angeles, showcasing unique and popular dishes that are ...

From the sidelines to the supper table, Florida Gators coaches reveal their favorite foods and the stories behind them.

Discover six vintage Christmas side dishes that once graced holiday tables in many parts of the country, but have largely ...

Grapes are very toxic to pets and can cause kidney failure if they’re eaten, which can catch people off guard, as dogs are ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

The holidays bring out infrequent travelers, and they often have questions about what they can bring on the plane. The TSA ...

For these people—and for anyone looking to increase their protein intake—finding plant-based foods that are high in protein ...

While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...