Fitness Pro Superhuman Troy inspires with the SuperHuman You fitness motivation experience. An American dream at risk: What ...

Chuando Tan looks half his age at 59, check out his diet and fitness secrets: '70% is diet and the other 30% is…' London journalist's 30-minute walk reveals 50 paan stains across city, sparks concern ...

Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...

We often think of exercise as something we do for our body — to lose weight, strengthen muscles, or stay fit. But what if the ...

Jennie Garth is revealing that the person behind her workout and morning walk is her daughter, Luca Bella.The 53-year-old TV ...

With the new year approaching, millions of people will turn to apps to help them get fit, save money or learn something new.

Beverly Hills, 90210' alum Jennie Garth shared that she was “feeling very grateful” to be around family in an Instagram post ...

Ed Sheeran has lost 30 pounds and the singer is revealing exactly how he did it and the life changet that motivated him to ...

While fitness is often framed as a matter of motivation or time, experts say affordability is the real obstacle keeping many ...

Ed Sheeran opens up about the one habit that motivated his 30-pound weight loss, sharing how the lifestyle change transformed ...

Hailey Bieber’s latest photos can definitely serve as motivation to push yourself toward achieving your fitness goals. The ...