To help more people with disabilities stay fit and active, Kaw Valley CrossFit needed more space for classes tailored ...

Speaking on the Today programme on Friday scientists said advances in dementia research mean the disease could ultimately be ...

If you want a toned beach bod by summer, winter is the time to start, fitness gurus say. People know this, as they will soon ...

In 2025, Puma claimed the Fast-R Nitro Elite 3 was the speediest sneaker on the planet ... and then proved it with receipts.

Preparing for the Eras Tour was unlike anything Swift had ever attempted before, and she knew it demanded a completely different level of discipline. Despite openly admitting her dislike for working ...

The Kansas City Current co-owner, 30, posted a series of Instagram Stories on Wednesday, Dec. 24, with the couple's two older children, daughter Sterling Skye, 4, and son Patrick "Bronze" Lavon ...

All Total Fitness Pass memberships include unlimited access to the fitness areas at Westwood during open and drop-in hours.

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.

The Whoop MG 5.0, released in May 2025, was rated the best sleep tracker by Mashable's Samantha Mangino, who noted that while ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...