Globally, over 55 million people are living with dementia, and nearly 10 million new cases are added every year, as per the ...

Fitness Pro Superhuman Troy discusses whether using herbs before workouts is good for gains. Trump quips about seeking DOJ ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as ...

From Planks to Glute Bridges, here are five simple, beginner-friendly exercises to build a stronger, pain-free spine.

Recently, we asked women of the BuzzFeed Community to share the habits and routines that they adopted after seeing other ...

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Ray Titus is CEO of United Franchise Group (UFG), a global leader for entrepreneurs with brands in over 1,800 locations in 80 ...

This writer tried a fiberglass facial to help with acne scars and hyperpigmentation. See her before and after photos.

Alix Earle takes fans back into her shower with her latest Pantene campaign — plus, she catches up with PEOPLE on her life ...

I am not the biggest fan of mornings. Actually, scratch that. I really don’t like mornings. I struggle to get out of bed and ...