Turning 60 is usually when most people start talking about slowing down. But for Bollywood actor Salman Khan? He's busy doing ...
Sundays at the Brandon Eagles Gymnastics Centre are building toward the competition floor. Counts are called out as ...
Three years after the diagnosis that would change his life Mat speaks openly about the ordeal. "I felt unstoppable," he says.
If you want a toned beach bod by summer, winter is the time to start, fitness gurus say. People know this, as they will soon ...
India News: 4 am in the morning, I wake up out of nowhere. I'll just go back to sleep, but wait, let me do something more ...
When Tina Bogart, 28, hit her heaviest weight of 294lbs she feared she was beyond help. Then the mom-of-two made one small ...
Walking is one of the best ways to be active, with experts previously advising us to take 10,000 steps a day – but is this ...
You might be staying somewhere different, with no access to a gym. Here are some low-equipment, time-efficient ways to keep ...
Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...
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