A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Here's what you need to know to watch the Paul-Joshua fight: Paul's fight against Joshua will be streamed on Netflix. The card is expected to start at 8 p.m. ET on Dec. 19 with ring walks for the main ...

Jake Paul and Anthony Joshua will take to the ring tonight on Netflix for a special eight-round heavyweight main event, as ...

When teachers are supported with clear reporting systems, they’re not buried in ambiguity. They’re able to use their time and energy to connect with students and families alike. And when parents are ...

Antidepressants significantly impact weight, heart rate, and blood pressure differently. While some drugs aid weight loss, ...

To help manage pulse pressure, you can start by making heart-healthy lifestyle changes. Eating more fruits, vegetables, and ...

Cardiologist Dr. Puneet Verma shared a simple 3-minute "step test" to assess cardiovascular fitness. Participants step up and down on a 12-inch platform for three minutes, completing 72 steps.

Even if you already have an Apple Watch on your wrist, you might not know about these features that can support your health.

Your body offers daily clues to heart health, observable at home. A resting pulse of 60-80 bpm, climbing stairs without breathlessness, and controlled blood pressure are positive signs. Deep sleep, ...

Staff file photo / Preston Byers. Warren G. Harding’s Xavier Clark is fouled on an emphatic dunk attempt during the Raiders’ road win vs. Canfield on Jan. 17. More than eight months have passed since ...