Planting amaranth from seed over 95 days span time-lapse. Red amaranth is a vegetable that also known as Chinese spinach.

In this episode of In The Kitchen With Matt, I will show you how to cook and eat jackfruit seeds. This easy jackfruit seeds recipe is a great way to prepare those edible seeds. Yes, jackfruit seeds ...

Tennessee State University researchers test ancient amaranth varieties to create new grain crop options for modern farmers.

When we talk about essential minerals that help shape the human body, iron plays a key role. It is said to be a key component ...

In an interview with HT Lifestyle, nutritionist Preety Tyagi breaks down Mira Rajput's 'detox' plan, helping us understand whether it lives up to the hype.

Want to explore spinach dishes beyond palak paneer and regular sabzis? Here are some South Indian recipes that will bring ...

If you’re struggling to eat enough fiber, here are a few hacks for upping your fiber game: Add a fiber boost to your ...

Ganalay and guli are species of native grasses—used as a food source and ground into a flour—that used to thrive on the black ...

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

If you’re struggling to eat enough fiber, here are a few hacks for upping your fiber game: Add a fiber boost to your ...

They may look alike, but they're not quite the same. Here, dietitians explain edamame vs. peas from a health and nutrition standpoint.

Find 10 natural ways to curb winter cravings. Start your day with a healthy smoothie and choose roasted snacks instead of fried ones. We often crave the warmth of our favourite comfort foods in winter ...