How can we encourage ourselves to have courage? A new report by Amanda Kramer and Richard Zinbarg of Northwestern University examines the potential of a brief writing exercise as one method of doing ...

The iconic Cowardly Lion in The Wizard of Oz captured the essence of courage, as something that isn’t found, but instead forged. It’s a muscle we build through action, repetition, and risk. The Lion ...

"I love this book. How to Be Bold is a practical road map filled with real-life stories that will inspire you and help you find courage when it matters most." --Mel Robbins, New York Times bestselling ...

We all lack a little courage from time to time, and that's okay! What's not ideal is when you get stuck in the land of ...