Fitness experts say ditch December gym heroics for a ‘passive-active’ approach: 15-minute daily workouts, smart braai plate ...

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

The weight-loss drug boom is creating a whirlwind of uncertainty for the fitness industry around a very basic question: Will ...

On Dec. 14, Michaela Mayer underwent a craniotomy for the tumor sitting against her brain stem. A little over a week later, she was back at the gym.

IT’S so easy to spend that magic time between Christmas and New Year (fondly known as be-twixmas) scoffing Quality Street and ...

Besides Hailey Bieber, the invitation-only facility counts Kendall and Kylie Jenner, Tate McRae and Glen Powell among its ...

The University of Jamestown always stood out to Halle Crockett. "UJ was always a top option for me," Halle said. " ... It was a perfect distance from home, and I knew I wanted to go to a smaller ...

India ODI vice-captain Shreyas Iyer had his first batting session, since injury, in Mumbai on December 24 and the ...

It's not about being the complete player but the complete person that Phoenix Country Day star J.D. Jones learned from his ...

Shreyas Iyer is set to visit Bengaluru for 'four to six days' for assessments at the CoE, with fans hoping for a speedy recovery after his threatening injury.

Try bold, flavor-boosting ways to transform canned tuna into impressive meals. Simple upgrades turn this pantry staple into ...

A year on from the incident, Zimmerman, 25, has now spoken to the Daily Mail about how that 2025 mishap has 'changed' his ...