Many women are setting goals for the new year with minimal self-reflection. Before setting goals for 2026, do this confidence ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

The confidence gap is the difference between actual ability and how others perceive it. This gap can quietly shape career ...

Each week, SB Nation tracks NFL fans’ confidence levels of their favorite teams with their Reacts Surveys posted on their team websites. For Pride of Detroit, we are tasked with gauging Detroit Lions ...

Negative self-talk, surprisingly, can sharpen focus and drive. However, it’s only beneficial when it leads to self-correction ...

If you’re reading this, then you’re probably already a good leader. You’ve been tasked with leading teams, hitting your targets, and delivering tangible results, and have been successful at it. You’re ...

As tax rates are expected to rise and the federal deficit reaches historic highs, many Americans approaching retirement are ...

But swearing could actually have real benefits, according to a new study published in the journal American Psychologist. They ...

Plans for business expansion will succeed. Keep your focus on the goal. Maintaining clarity in transactions will help avoid future problems.

“Make sure [voters] know that when you vote for this candidate, or the Democratic Party, that we are going to get your ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. VO2 max measures how much ...