Trust the Sallah break is going on good guys? Be sure to load up on the balanced diet that has been missing in meals for weeks now. We got our own 'Pulse Chef' to prepare a delicacy on a budget, yes!

Egusi soup is one of our Nigerian favourite as far as soup is concerned and tastes even better when it is prepared the buka style. Egusi is prepared with ground melon seed and served with any ...

In Part 1 of this Best Nigerian Egusi Soup Recipe, we focus on the frying method. Learn how to properly prepare and fry the egusi, creating the perfect base for a rich, flavorful soup that brings out ...

Scientists are studying how foods react to space conditions Future astronauts will seek a better variety of foods Egusi seeds are an excellent source of protein LAGOS, Aug 28 (Reuters) - A staple of ...