Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

Affordable, versatile, and nutrient-dense, peanut butter has earned its place as a smart staple for anyone focused on health, ...

Fitness trainer Siddhartha Singh, who trains Tamannaah Bhatia, has ranked popular protein sources. Greek yoghurt received a ...

In this #shorts video, learn how to make soft chewy peanut butter cookies from scratch. If you like cookies and you like ...

Boiled peanuts are soft and tender, and have an almost creamy, bean-like texture. Boiling peanuts is a fantastic way to introduce flavor, as boiled peanuts will absorb the salt and seasonings that ...

Check out these five high-protein chia seed pudding recipes for a healthier, energising breakfast! Enjoy diverse flavours while boosting your nutrition!

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

These healthy breakfast recipes serve at least six people, making them perfect for all your hosting needs this season.

Try these delicious high-fiber overnight oat recipes, which are some of our most-saved recipes using MyRecipes.

Specialists outline the role of bananas in a balanced diet, address realistic serving sizes, and suggest food combinations ...

Looking for the healthiest cookies that won’t spike your blood sugar? Dietitians share smarter cookie options and explain what makes them better for blood sugar control.