Many of us with throw modesty out the window when it comes to Christmas lunch. But what do these blow-out festive meals do to ...

We all know that what we eat shapes our bodies. But most people don’t realise just how much diet can mess with the brain, too ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

A minority of people have hyperthymesia, or highly superior autobiographical memory, so they can remember events in their ...

Muscle memory isn't just about muscles; it's your brain and nervous system adapting to repeated movements, making them ...

New studies reveal how Mediterranean eating dramatically reduces dementia risk while improving memory and mood in all age ...

As we age, keeping the brain active matters. A neurosurgeon explains how music can strengthen memory, improve cognition, and ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

To learn more about the health benefits of doing jigsaw puzzles, we spoke with expert therapists and neurologists. Here, they ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain workouts can help improve memory, focus, and mental agility over time.

The health professional has shared a video in which he talks about the prejudices caused by alcohol, soft drinks, and ...