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Research shows that simple, practical strategies can help people stay active through Christmas and into the new year ...
Friction represents obstacles to change. Most people try to push through friction instead of reducing it.
From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...
Whether they're chasing clout or want to be perceived a certain way, there are numerous embarrassing ways people with no ...
In an effort to teach self-management to students identified as impulsive, Meichenbaum found that he could help students ...
The holidays are known for putting a wrench in health and wellness goals. From cocktail toasts to indulgent meals and ...
Aging is a process of refinement rather than loss. Here are eight self-compassionate ways to let go of habits that once ...
MLA Demetrios Nicolaides opens up about the domestic murder-suicide that claimed the life of his little sister Melanie, and what fundamental shift in society needs to occur.
Climate doom is overwhelming a generation of players. But a new wave of games is building the belief that change is possible ...
App for Anyone Who Wants To change Their Life ☝️In this video, we're thrilled to present our unique motivational compilation featuring the best of 'Absolute Motivation' videos, original speeches by ...
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