Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

Disliking Mr Tumble, trying to fight Joe Calzaghe and writing to Duncan Ferguson in jail - what we have learned from The ...

When I was recently set up for an interview with Seattle Seahawks running back Kenneth Walker III, it seemed like a good idea ...

Jake Paul has vowed to pull off "the biggest upset in sports history" by beating Anthony Joshua. Former two-time heavyweight ...

Kenneth Walker is having a fantastic year on the field, as are the Seattle Seahawks. The star running back has helped the ...

Winter slows everything down with shorter days, colder mornings, and the desire to stay curled up indoors. However, this is ...

Join us as we dive into the world of Francis Ngannou, where he showcases his incredible skills beyond just brute punching power. In this video, Ngannou gives us a glimpse of his agility and technique ...

For Jonny Mansour, revealing his fighting talent to the masses was accompanied by the unforeseen – but cathartic – turn of navigating his mother Bushra’s battle with colon cancer.

Americans have never quite embraced December 26 the way our European cousins have. Like soccer, question time and warm beer, the British tradition of Boxing Day never quite made it across the Atlantic ...

Firstly, in Paul's workout, what will stand out is that perhaps even he knows he's more than likely going to be picking ...

Arsenal thought they had pinched the ball in another dangerous position, but Zubmiendi was penalised for a high foot. Then a ...

A spotlight on sports minister Anika Wells prompts fresh scrutiny of the rules about the expenses politicians can claim, ...