“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

Pvolve stands for “personal evolution” and promises functional fitness at its best. It pairs low impact movements which ...

From Pilates to the treadmill, these cute workout sets will have you feeling confident and ready to crush 2026.

Here are a few of the top business headlines of 2025: Dundee Gardens, a legendary garden and home decor business on the Sans ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

COMMENTARY: The only true metric for the authentic exercise of ecclesial authority is Christological — grounded in the cross ...

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Join us on January 4th, 11th, and 25th for mat and reformer sessions led by Zha Dadson, a.k.a. “Coach Zha,” who is featured ...

Residents of Somalia’s capital began casting ballots in local council elections, marking the first time in more than 50 years ...