In this wild experiment, competitive bodybuilders eat nothing but the World’s Heaviest Man’s diet for 24 hours to see how their bodies and performance respond. With massive portion sizes and extreme ...

Almond milk has much less protein than cow’s milk (1 gram versus 8 grams), and the quality of the protein based on the amount ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

When comparing plant-based milk substitutes with each other and with animal milk, it’s important to look at macronutrients ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Here, dietitians share the vegetable that packs protein that you should be adding to your plate—plus other healthy benefits ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

Chipotle launches a high-protein menu Dec. 23 with items containing 15 to 81 grams of protein. New options include bowls, ...

Most people struggle to meet their daily protein requirements, as they are unable to find foods rich in the nutrient. A ...