We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.
Weekly Trust on MSN
Survivors relive Maitatsine violence 45 years after
Forty-five years ago, Kano woke up like any other day: traders preparing for business, children running errands, women lighting fires for breakfast. But by nightfall, the city had become a war ...
The UK Arts and Humanities Research Council (AHRC) is paying £850,000 for scholars to explore Africa's 'audiovisual heritage' ...
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