A child's schedule must include physical activity, and a healthy diet enables their body to keep up. Chilean walnuts help ...

Walnuts are a nutrient-dense superfood packed with omega-3s, heart-healthy fats, and brain-boosting benefits, making them a must-have on your daily grocery list.

Better cognitive function is linked to a lower risk for hypertension in the future, with certain unhealthy behaviors ...

A groundbreaking study in mice suggests Alzheimer's may be reversible, challenging the long-held belief of its one-way progression. Researchers successfully restored lost brain function and memory by ...

The researchers found that a key energy molecule in the body, NAD+, drops significantly in AD patients. This lack of NAD+ ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

In that case, you could get the last laugh. An October 2025 scientific review published in the journal Neuroscience described this gas as a “silent neuroprotector,” citing evidence that it may help ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Added white sugar and other refined carbohydrates can make up to 25% of the nutritional content of foods consumed on a daily ...

Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...

Magnesium deficiency is linked to a higher risk of dementia as it is crucial for brain health, regulating inflammation, and ...