Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...
While millions chase the latest brain-training apps and expensive supplements, neuroscience has quietly identified nine ...
There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...
Daily habits like fixed routines, proper sleep, planned study sessions, limited phone use, and regular revision help students improve focus and prepare effectively for board exams. Here is a list of ...
Your morning yoghurt might be doing more than you think – new research suggests it could be rewiring your brain for better ...
Dr Jagannathan shares how music activates networks connecting memory, emotion, attention, and movement, to boost long-term health of the brain.
Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...
Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.
ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...
After a service-related brain injury left him with lasting effects, Scott Edgell found relief through a rehabilitation ...
As people make their New Year’s resolutions, the Alzheimer’s Association wants everyone to think about adding lifestyle behaviors to boost brain health to their list. These habits can help us ...
A new study suggests temporal lobe epilepsy may be linked to early aging of certain brain cells. When researchers removed these aging cells in mice, seizures dropped, memory improved, and some animals ...