Winter Is the time when the digestion slows and your gut needs extra care. Ayurveda offers gentle, time-tested ways to keep your digestive fire burning, from warm waters to mindful eating. Ayurveda ...

"Almonds and other tree nuts can improve blood cholesterol," they explained. "Studies have shown that walnuts, which have ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Christmas dinner may revolve around a honey-glazed ham or prime rib today, but for generations of Americans, it was the side ...

As GLP-1 weight-loss drugs become more common, their effects may be reshaping everyday food choices in ways that extend far beyond individual health. When people in the United States begin using ...

In this video, we explore three of the most hyped foods in Los Angeles, showcasing unique and popular dishes that are ...

While genetics play a big role in cholesterol levels, doctors agree that simple daily food choices—like adding fiber, fish, ...

The holidays bring out infrequent travelers, and they often have questions about what they can bring on the plane. The TSA ...

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.

From the sidelines to the supper table, Florida Gators coaches reveal their favorite foods and the stories behind them.