Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Abstract: Offshore wind farm is one of the most promising applications in the Internet of Things (IoT), due to being energy-renewable and resources-unlimited. However, the reliability monitoring and ...

Abstract: Scoliosis is a 3-D deformity of the spine that severely affects the healthy growth of adolescents. This disease leads to impaired balance, severely affecting the quality of life. Although ...