The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

With workout tracking, heart rate monitoring, and sleep insights, this $70 Fitbit deal makes goal-setting easier.

Fitness expert Denise Austin says weight-loss injections like Ozempic work, but warns muscle conditioning is key for lasting ...

A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

You might be staying somewhere different, with no access to a gym. Here are some low-equipment, time-efficient ways to keep ...

“There are several different pre-workout supplements, many with various ingredients,” says Jordan Hill, R.D., C.S.S.D., a ...

How can weight loss apps actually help Maryland residents get in shape? Take a look at the game-changing features that really ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

The AirPods Pro 3’s active noise cancellation blocks twice as much outside noise as the already great Pro 2 model which creates an isolation bubble that lets you focus on your music instead of traffic ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.