In this challenge, a best friend tests a gymnastics routine in real time.

In Mat's words: "Everything was great." However, beneath the carefully-crafted image of health and strength something was ...

Man’s secret holiday routine! In this video, we break down the exact 20-minute workout Tom Holland uses to stay shredded when ...

It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

Morning or evening walk—what’s better for weight loss? Fortis doctor shares which one can help you burn more calories and ...

Sundays at the Brandon Eagles Gymnastics Centre are building toward the competition floor. Counts are called out as ...

Turning 60 is usually when most people start talking about slowing down. But for Bollywood actor Salman Khan? He's busy doing ...

India News: 4 am in the morning, I wake up out of nowhere. I'll just go back to sleep, but wait, let me do something more ...

Brittany Mahomes kept her look festive for the Kansas City Chiefs game on Christmas. Mahomes, 30, stepped out in a pair of ...

Another thing to avoid when writing down your goals is fixed language like "always" or "never", says psychologist Kimberley ...