No gym or regular routine? Here’s how to stay fit over the holiday break

You might be staying somewhere different, with no access to a gym. Here are some low-equipment, time-efficient ways to keep ...

Brittany Mahomes Powers Through Workout as Her Kids Sterling, 4, and Bronze, 3, Play on Treadmills

Brittany Mahomes posted a series of Instagram Stories on Wednesday, Dec. 24, of her and Patrick Mahomes' two older children, ...

Dick Van Dyke’s fitness routine at 100: What daily movement, play, and discipline really look like

On reaching a milestone of 100 years, the iconic Dick Van Dyke showcases his incredible vitality through a dynamic fitness ...

5 simple moves that keep kids active without calling it a workout

Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

U of M Men’s Gymnastics Club finds a new home — in St. Paul

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level ...
Sportskeeda

Patrick Mahomes' wife Brittany rocks neon red activewear while enjoying fitness-centric morning routine for Christmas Eve [PICS]

Patrick Mahomes’ wife, Brittany, had a workout session with their kids ahead of Christmas. She posted Instagram videos of her ...

40 Athletes, Entertainers, and Influencers on Their Fitness and Recovery Routines

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...
The Durango Herald

Ignite Gymnastics brings home three state champions

Ignacio’s Ignite Gymnastics showed their gymnasts can compete with any in the state as Ignite returned from Aurora last ...
Sent-trib

Walendzak, the gymnast, goes beyond dedication

Walendzak, who has competed at state, regional and national levels since 2009, is a two-time USA Gymnastics national qualifier. She placed 16th in the all-around events at the USAG National ...

Helen Skelton’s fitness routine at 42 – why her ‘do what you can’ approach makes sense at any age

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

University of Minnesota Men’s Gymnastics Club finds new home in St. Paul

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level training for the University of Minnesota Men’s Gymnastics Club, and on the left ...