After 40 body changes. Knees crack after cutting grass. Back hurts from office chair. No more basketball with neighborhood ...

Nothing can keep Patrick Mahomes and Brittany Mahomes’ kids' spirits down on Christmas Eve — even a treadmill mishap with mom ...

Brittany Mahomes posted a series of Instagram Stories on Wednesday, Dec. 24, of her and Patrick Mahomes' two older children, ...

Comedians Tom Segura and Christina Pazsitzky, who wed in 2008, share two sons: Ellis and Julian. Here’s everything to know ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

Here are three daily routines that science says can make a real difference. Researchers at La Trobe University in Australia ...

Do you eat dinner with your kids around the same time every day? Or maybe you always read a book with them before bed. These kinds of family routines can make a big difference. Dr. Eshleman said when ...

Heading to the gym is supposed to get our hearts racing from a good workout... but for many of us, gym anxiety is the real reason we work up such a sweat. New research from Gymshark has found that ...

Every family has those little daily habits that just make life feel a bit more grounded. Kids especially notice when things are steady at home, and those routines can be the secret ingredient to ...

Judy Sproat of Buffalo Township is no stranger to working hard during the holiday season. “I worked as a nurse all my life. I always worked holidays and the day after,” she said. “I don’t take a day ...

This was terra incognita, territory Karilyn Burdick-Greenwood was charting for the first time. Territory that her gymnastics routines hadn’t prepared her for traversing. And yet, it was territory her ...

At 4 years old, budding gymnast Mackenzie Matula has helped her younger brother, Morrison, at "Babies and Bagels," an event to get crawlers feeling comfortable in a gymnastics sports facility. "I ...