Become a stronger and healthier version of you for the year ahead.As we begin thinking about what 2026 might bring, you may have already been thinking about some fitness goals and health-focused ...

A long-standing annual ritual helps a small business owner reflect on the past year, clarify priorities and prepare ...

In a conversation with The Hollywood Reporter, the film's ping-pong consultant, Diego Schaaf, says he hopes the actor's wild ...

When it comes to the safety and well-being of those under your care, being prepared for emergencies is essential. Whether you're a parent, teacher, or caregiver, learning CPR and first aid can help ...

In a tumultuous year where new graduates are facing a downtrodden job market and high student loans, WBUR set out to find how ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

It was one of 45 institutions recently approved for grants as part of the Lilly Endowment’s Pathways for Tomorrow Initiative.

The latest push in the Senate to require a federal license before someone can buy a gun is built... The post A new Senate ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building Strength and get a month of expert tips on how to create a lasting routine.

Eddie Howe says Newcastle's stadium and training ground plans are "in limbo" and there is a "99.9% chance" he will not be in ...

Competition is brutal for a spot at the Milan Cortina Olympics. For Team USA hopefuls only months removed from giving birth, ...

Five minutes of training can significantly improve people's ability to identify fake faces created by artificial intelligence ...