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I’m a personal trainer — these are the 3 most common push-up mistakes I see (and how to fix them)

Learn how to improve push-ups with this personal trainer's advice based on common mistakes she sees in the gym.
Fox News

Trump cabinet members do pull-ups at airport to launch $1B family travel program nationwide

Members of the Trump administration knocked out pull-ups at Reagan National Airport on Monday as they rolled out a $1 billion initiative aimed at making the holiday rush healthier and more ...
New York Post

RFK Jr., Sean Duffy have pull-up competition while touting $1B bid to add mini-gyms, healthier food options at airports

WASHINGTON — They brought the gun show to the airport. Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human Services Secretary ...

How to do push-ups right: Form tips, mistakes, and 5 variations

Experts emphasize proper form for push-ups, detailing hand placement, body alignment, and controlled lowering and pushing phases. Studies highlight the importance of technique to prevent injuries and ...
Eat This%2c Not That!

If You Can Do This Many Pushups After 50, Your Upper Body Is Elite

Pushups don’t lie. After 50, you can tell a lot about someone’s strength, joint health, and overall fitness by how many they can perform. And unlike machine exercises that guide your movements, ...
Eat This%2c Not That!

If You Can Do This Many Pushups After 45, Your Upper Body Strength Is Top-Tier

An expert shares the magical number of pushups that signals top-notch upper-body strength. “Pushups are a reliable benchmark for assessing upper-body strength in adults over forty-five because they ...