When you're feeling down or unhappy over circumstances you didn't necessarily choose, you have the power to turn things ...
Long trips can strain your body and posture. A simple tennis ball can help ease stiffness and discomfort when you are stuck ...
3h
From bone damage to solar radiation - inside the lab trying to protect the astronauts of the future
There are huge gaps in our knowledge of how to survive space. A lab in north east England is trying to change that.
The future demands courage, focus, and purpose. Build resilience through slow thinking, embrace contradictions, and protect ...
He also pointed out that there are already things that may reduce EDA2R levels. These include calorie restriction, regular physical activity, the herbal supplement ginkgo, and the diabetes drug ...
There’s nothing like getting a new camera for Christmas! But like a new pair of shoes, it can take time to break it in.
Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...
Lewiss on Lifestyle MedicineThe U.S. physical activity guidelines recommend that healthy adults, including elderly, get at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of ...
The result is that we spend less time together, ask for and give help less often and find forming and negotiating social bonds more difficult. Sarah Stein Lubrano, a political theorist, compares the ...
The owner of this 2023 Dodge Challenger Demon 170 went through a crash with his muscle car on steroids and is now trying to sell it ...
Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...
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